Resilience is the nucleus of a positive mindset with Kristin Durney

No one has ever said life is easy, but why do some tolerate adversity better than others?  It all comes down to mindset and resilience as the foundation.  Kristin Durney joins us today to discuss how to build resilience like a muscle.  She is the co-founder of Mental Wellness Unleashed, a firm dedicated to helping companies and individuals train for adversity.  Kristin is a an expert in this field; with 23 years of experience and training, she is passionate about mental health and the importance of its priority.  "Mindset growth is about embracing life with the strength that is already within you and waiting to emerge to fulfill life-long dreams.  Life is about the journey, inspiring and empowering individuals and teams alike to achieve your personal and professional goals & dreams"


https://www.mentalwellnessunleashed.com/

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***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten

Maybe you can help a girl out...***

Go check out all of our episodes on our website at: https://womeninthearena.net/

If you'd like to connect, reach out to me at audra@womeninthearena.net

***One last thing...I have an interview wish list because a girl's gotta dream

• Viola Davis
• Dolly Parton
• Ina Garten
• Joan Jett

Maybe one of you can help me out!

Thank you all for supporting this show and all Women in the Arena!