Women in the Arena

Dance in the light of anxiety with Adrienne Barr

January 26, 2021 Season 2 Episode 3
Dance in the light of anxiety with Adrienne Barr
Women in the Arena
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Women in the Arena
Dance in the light of anxiety with Adrienne Barr
Jan 26, 2021 Season 2 Episode 3

Let's be friends!

We've all been faced with anxiety, you know how that feels...racing heartbeat, sweaty palms, head spinning.   Sometimes those feelings separate us between standing still and walking into greatness.  Meet Adrienne Barr, a mental health advocate that believes we should start learning to manage our feelings of anxiety and fear as young as possible.  Her book, "Dancing with Butterflies"tells the story of a young girl on the verge of greatness, but experiences all of the normal emotions that comes with the unknown.  Her character learns the power in learning to breathe through fear and accomplishing great things, even when it scares you.  


"Dancing with Butterflies"

Thank you for all of your support.

If you like what you hear, please go check out more episodes at https://womeninthearena.net/

Want to connect with me? You can click the "let's be friends" link and send me a message!

***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten

Maybe you can help a girl out...***

Go check out all of our episodes on our website: https://womeninthearena.net/


If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net

***Last thing- I'd love to interview the following women:

  • Joan Jett
  • Dolly Parton
  • Viola Davis
  • Ina Garten

Maybe you can help me get there****


Thank you all for supporting this show and all of the Women in the Arena!!

Show Notes

Let's be friends!

We've all been faced with anxiety, you know how that feels...racing heartbeat, sweaty palms, head spinning.   Sometimes those feelings separate us between standing still and walking into greatness.  Meet Adrienne Barr, a mental health advocate that believes we should start learning to manage our feelings of anxiety and fear as young as possible.  Her book, "Dancing with Butterflies"tells the story of a young girl on the verge of greatness, but experiences all of the normal emotions that comes with the unknown.  Her character learns the power in learning to breathe through fear and accomplishing great things, even when it scares you.  


"Dancing with Butterflies"

Thank you for all of your support.

If you like what you hear, please go check out more episodes at https://womeninthearena.net/

Want to connect with me? You can click the "let's be friends" link and send me a message!

***Last thing- This is my WISH LIST of interviews:

• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten

Maybe you can help a girl out...***

Go check out all of our episodes on our website: https://womeninthearena.net/


If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net

***Last thing- I'd love to interview the following women:

  • Joan Jett
  • Dolly Parton
  • Viola Davis
  • Ina Garten

Maybe you can help me get there****


Thank you all for supporting this show and all of the Women in the Arena!!